Your mental health is something that you should never joke with. Thus, if you need help to improve your mental health, you should make sure that you choose the right psychologist in Newtown. When you have the right psychologist, you can be sure you will have a very significant psychologist-patient relationship, enhancing trust and understanding. As a result, you will be able to get better outcomes on the goals and objectives you set for your mental health. One of the things that can help you select the right psychologist is asking the right questions to your psychologist before you start with your therapy sessions. This article will discuss the critical questions you should ask your psychologist before the start of your therapy sessions.
Questions To Ask Your Psychologist Before You Start Therapy in Newtown
If you want to find the right psychologist who will align with your mental health goals and needs, you should ask your psychologist the following questions before you start therapy;
- What is your level of qualification and experience?
You must find out the level of qualifications and experience that a psychologist has before you decide on the psychologist to hire. Thus, please find out the amount of education they have, their certifications, and the number of years they have been practising psychology. The level of qualification and experience of the psychologist you find will help you have insights into their ability to handle the mental health issue you may be having. Thus, make sure that you look for the most qualified and experienced psychologist before you start therapy.
- Have you dealt with a similar case?
This is also an important question that will help you find out if the psychologist you have identified can handle the mental health issue you have without any problems. When you find a psychologist who has dealt with a similar issue in the past, you can be sure that they know how to navigate that issue. Additionally, you can ask them about the outcomes they have with past clients, and you can have insights on whether you should hire the psychologist.
- What approach to therapy do you prefer?
Different psychologists in Newtown will have different approaches to therapy. This includes approaches like cognitive behavioural therapy, humanistic approaches or psychodynamic therapy. When the psychologist lets you know their preferred approach, you will see what you expect during the therapy sessions. Also, you can ask them if these approaches will align with your mental health goals and needs. This way, you can start therapy with a psychologist who will prefer an approach that will be helpful to you.
- Can you treat my mental health condition?
Every patient has a unique mental health issue that they want to resolve when they start seeing a psychologist. However, not every psychologist will treat all the problems patients are experiencing. This is why you have to make sure that you ask the psychologist whether the psychologist can treat the issue you have. This will make it easy for you to choose a psychologist who can treat your specific mental issue.
- What is your availability?
By asking this question to your psychologist, you will be able to know when you can schedule therapy sessions with them. It also helps you find out if your schedule and their schedule align. This way, you can choose the psychologist whose availability fits your schedule.
Final Thoughts
While most people always consider asking about the costs of the services offered by the psychologist, the above are the main essential questions you should start with. When you get the answers to the above questions, you can select the psychologist in Newtown who will charge you a cost you can afford.
Learn more when you go to https://rewireme.com.au/locations/newtown-psychologist.
